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Sun, Jun 16 2024

21Globe - June 2018

100 Simple Strategies To Sleep Better Every Night

MSN - Make breakfast your heaviest meal. Wake up healthier and more refreshed with these easy tips. Getting enough sleep is a good health must: It keeps you slim, prevents heart disease and diabetes, muscles up your memory, and more. Don't sleep on it - start following these easy tips today to wake up happier, healthier, and totally refreshed.

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The best Chinese restaurant in every US state

  • Published in Travel

MSN - Authentic dishes across the country. Chinese cuisine is incredibly varied. From Peking duck and dim sum to chow mein and chop suey, you'll never be short of choice. But where's the best place to eat Chinese food in every state? We've rounded up the most highly-rated restaurants across America.

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The 100 Healthiest Foods on the Planet

MSN - The 100 Healthiest Foods on the Planet. Discover the foods with the most protein, healthiest fats and most vitamins ever. Buying healthy food doesn’t just mean you’ll be eating delicious dishes; when you eat healthy foods, you help to improve your overall health—whether that’s building muscle, sharpening your mind, or strengthening your heart.

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50 Destinations So Magical You Won’t Believe They’re in the U.S

  • Published in Travel

MSN - 50 Destinations So Magical You Won’t Believe They’re in the U.S. The world is full of destinations that look like they're straight out of a storybook. Whether it's the enchanted town in Holland where the streets are made of water, or the Ice Hotel in Finland modeled after Game of Thrones, there's so much splendor that seems too beautiful to be real.

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US Army boots West Point officer who touted communist revolution during graduation ceremony

USA TODAY - WATERTOWN, N.Y. – The images Spenser Rapone posted on Twitter from his West Point graduation were intentionally shocking: In one, the smirking cadet opens his dress uniform to expose a T-shirt with a blood-red image of socialist icon Che Guevara. In another, he raises his fist and flips over his cap to reveal the hand-scrawled message: “Communism will win.”

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